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Videos of Self Myofascial Release - Rhomboids

6487 items found. Showing items 1 to 10:

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Self Myofascial Release - Rhomboids

0.22 min. | 3 user rating | 21732 views

This foam rolling technique is great for breaking up scar tissue adhesions in the muscles of the mid back. To perform the drill, give yourself a big hug and ...

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Pain Between the Shoulder Blades from Rhomboid Muscle Trigger Points: Referred Pain Patterns

5.42 min. | 4.235732 user rating | 226536 views

See for full article. This video presentation covers briefly the location, origin, insertion, and actions...

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Corrective Exercise SMR Upper Back: Release the Rhomboids

3.28 min. | 5 user rating | 718 views

Using a therapy ball on the upper back can release locked rhomboids and help to restore scapular mobility. Try these corrective exercise techniques yourself....

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Myofascial Release; Rhomboid

1.00 min. | 5 user rating | 819 views

For more on Myofascial Release visit The Rhomboids are very important postural muscles in the upper back. Releasing tension in this muscle ...

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Myofascial Release: Romboids and Trapezius Stroke

1.22 min. | 4.311828 user rating | 90543 views

Expert Massage Therapy trainer Howard Rontal shows you how to release the upper back muscles, which can relieve pressure and stress built up from a long work...

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Myofascial Release and Trigger Point Tools

2.92 min. | 5 user rating | 253 views

A Thera Cane, a Spikey Ball, a Lacrosse Ball, and a Knobble, are a few of my favorite things to use for self-myofascial release and trigger point work. Using...

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SMR - Trapezius & Rhomboids (Upper Back)

0.72 min. | 5 user rating | 676 views

Self Myofascial Release on the upper back. Follow Me on Twitter: Like my Facebook Page: Website: http:...

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How to Myofascial Release Your Traps with East Bay personal trainer

3.55 min. | 5 user rating | 280 views

Hi! How is it going? This is Heather from All Steele Fitness. Today I am going to show you how you can use some balls to do self-myofascial release on your u...

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Upper Back Foam Roll

0.52 min. | 0 user rating | 503 views

Self-myofascial release for rhomboids and trapezius.

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SMR Thoracic Erectors, Rhomboids, mid and lower traps

0.32 min. | 0 user rating | 150 views

Rodney Stafford of Stafford Training Systems demonstrates how to perform Self-myofascial release on the upper back with the use of a foam roller.

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6487 items found. Showing items 1 to 10:



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