Videos of Self Myofascial Release - Rhomboids
Self Myofascial Release - Rhomboids
0.22 min. | 3 user rating | 21732 views
This foam rolling technique is great for breaking up scar tissue adhesions in the muscles of the mid back. To perform the drill, give yourself a big hug and ...
Pain Between the Shoulder Blades from Rhomboid Muscle Trigger Points: Referred Pain Patterns
5.42 min. | 4.235732 user rating | 226536 views
See http://www.gustrength.com/muscles:rhomboid-muscles-location-actions-trigger-points for full article. This video presentation covers briefly the location, origin, insertion, and actions...
Corrective Exercise SMR Upper Back: Release the Rhomboids
3.28 min. | 5 user rating | 718 views
Using a therapy ball on the upper back can release locked rhomboids and help to restore scapular mobility. Try these corrective exercise techniques yourself....
Myofascial Release; Rhomboid
1.00 min. | 5 user rating | 819 views
For more on Myofascial Release visit CaseyStutzman.com The Rhomboids are very important postural muscles in the upper back. Releasing tension in this muscle ...
Myofascial Release: Romboids and Trapezius Stroke
1.22 min. | 4.311828 user rating | 90543 views
Expert Massage Therapy trainer Howard Rontal shows you how to release the upper back muscles, which can relieve pressure and stress built up from a long work...
Myofascial Release and Trigger Point Tools
2.92 min. | 5 user rating | 253 views
A Thera Cane, a Spikey Ball, a Lacrosse Ball, and a Knobble, are a few of my favorite things to use for self-myofascial release and trigger point work. Using...
SMR - Trapezius & Rhomboids (Upper Back)
0.72 min. | 5 user rating | 676 views
Self Myofascial Release on the upper back. Follow Me on Twitter: http://twitter.com/stevenwongpt Like my Facebook Page: http://on.fb.me/Q64EEh Website: http:...
How to Myofascial Release Your Traps with East Bay personal trainer
3.55 min. | 5 user rating | 280 views
Hi! How is it going? This is Heather from All Steele Fitness. Today I am going to show you how you can use some balls to do self-myofascial release on your u...
Upper Back Foam Roll
0.52 min. | 0 user rating | 503 views
Self-myofascial release for rhomboids and trapezius.
SMR Thoracic Erectors, Rhomboids, mid and lower traps
0.32 min. | 0 user rating | 150 views
Rodney Stafford of Stafford Training Systems demonstrates how to perform Self-myofascial release on the upper back with the use of a foam roller.